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Keith logged 12 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. walk
    great Bellevue Park 1.5 mi 00:22 14:39 pace

    Nice brisk walk with JD thru the park - good for my blood sugar

  2. walk
    great T-Bone 5K event 3.1 mi 53:00

    5K walk was at a brutal pace...Troy and Vy could barely keep up with me, but everyone crossed the finish line okay.....the free bagels were really yummy too