Brandon G. ran: Pretty tired on this ...

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  • 4 miles
  • 00:39 time
  • 08:45 pace
  • 592 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 4.44 mi 00:39 08:45 pace

Pretty tired on this one. It's going to be a challenge to do sub 8:30 in the 10k coming up in 3 weeks.