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  • 19 miles
  • 01:06 time
  • 2449 calories
  • 5 workouts
  • This Week time period


  1. RUN
    good North on the Trail 3.86 mi 00:32 08:15 pace

    Almost too warm to run out. Little windy, but nice little loop run.

  2. RUN
    good 3.98 mi 00:34 08:35 pace

    Nice run with the oldest. Used my new gadget, which reported only 3.73 miles. Not sure why it would be .25 miles off of Google's version. Perhaps I need to calibrate it...

  3. RUN
    alright Dreadmill 4 mi

    Needful == Done

  4. RUN
    good Dreadmill 4 mi

    Nice morning run today. And the Nazis are potentially making a move on the Japanese Pacific States - very exciting!

  5. RUN
    alright Dreadmill 4 mi

    Dreadmill runs are improving as I've found a show I like to watch on there - The Man in the High Castle. Good stuff.

  6. RUN
    blah 3.13 mi

    Still icy. First run with my new gadget - Apple Watch. I don't like it... It told me how slow I run. In my defense, I had to stop for traffic lights, pedestrians, and lots of ice on the road (... read more

  7. RUN
    blah IQN - Holly Reservoir 3.93 mi

    This run was bad. Which stinks because it is absolutely beautiful running weather - 45, sunny, no wind. I went out with gloves and a hat, but could have easily gone out in just shorts and t-shirt. ... read more

  8. RUN
    alright 4.02 mi

    Nice icy run with the dog. Finding some new routes that I like!

  9. RUN
    alright 4.42 mi

    Got a little lost on this one. Took the dog, who stopped short while I was on ice, causing an interesting little accident to any nearby onlookers. Otherwise, fun in the snow!

  10. RUN
    good Neillsville Run 4.07 mi

    Felt great again!

  11. RUN
    Neillsville Run 4.07 mi

    Holiday run. It's true what they say about running at altitude - it's much easier when you run at a lower one! This felt great - made me remember why I actually liked running once. I'... read more