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  1. RUN
    good Mission Viejo 5k 3.18 mi 00:28 08:45 pace

    Little slower this morning, but nice morning run.

  2. VELO
    good 12.8 mi

    First time out for Jenny G. on her new bike! Somehow missed a hail storm that pelted our house in our absence. Time to go buy a lottery ticket!!!

  3. RUN
    good Mission Viejo 5k 3.18 mi 00:27 08:29 pace

    Wow - a gem among many frustrating runs! Hopefully the new consistency will yield more and more of these.

  4. VELO
    good Work Lunch Ride - Cherry Cree... 15.74 mi

    Nice lunch-time ride with some folks from work.

  5. RUN
    good Mission Viejo 5k 3.18 mi 00:28 08:46 pace

    Day 2 on the "plan".

  6. RUN
    alright Milan - To Yale and Back Again 3.5 mi 00:32 09:11 pace

    Early - officially started my half marathon training today. Hoping to get some running consistency.

    • Rob S.
      Rob S.

      Nice, which race are you doing?

      11 days ago Like

    • Brandon G.
      Brandon G.

      Either Westminster in October or the Boulder Rez. Haven't decided yet - just need to motivate myself to some consistent workouts!

      11 days ago Like

  7. VELO
    alright Work Commute - Modified 9.48 mi 00:42 13.5mph pace

    Pretty slow, but beautiful ride this morning.

  8. RUN
    good Milan - To Yale and Back Again 3.5 mi

    Early enough to get to run through the sprinklers this morning!

  9. RUN
    good Mission Viejo Loop - Backward... 4.05 mi

    Going backwards tends to get me lost, and that's what happened today. Things never look quite the same when you run a route in reverse!

  10. VELO
    alright Work Commute - Modified 9.48 mi

    Seat was a little sore to start with after a ride with the kids yesterday. Overall pretty decent ride, though.

  11. RUN
    blah 4.26 mi

    Went with Jenny and the daughter this morning. Had a tough time with the running stroller today. At one point, going up a hill (both ways), I hit a parked car and set off its alarm. I'm sure b... read more

  12. RUN
    alright Wash Park 3.42 mi 00:31 09:01 pace

    Walked a bit, but nice people watching run. I might try for this one a few times this summer. The drive's not terrible, and it definitely beats running around work!

  13. RUN
    3.52 mi

    Point to point run after dropping off my car for an oil change.