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  • 13 miles
  • 01:01 time
  • 884 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Home base 3.28 mi 00:27 08:20 pace

    Nice run with Heinz after the bike. Felt great and finished strong. I think Heinz was less than impressed, though. He seemed to struggle today. Lazy dog!

  2. VELO
    good Hwy Z Base 9.56 mi 00:34 16.9mph pace

    First bike of the year, decided to brick it. Hopefully my wheel holds up. Pretty windy out today, but good to knock the rust off.

  3. RUN
    good Lapham Point-to-point 5.29 mi 01:00 11:22 pace

    Warm trail run in the soup with Tim Z. I wussed out and walked almost all of the hills. Got a little still in there at times as well, but it's fun to get out on the trail every now and then! T... read more

  4. RUN
    good Home Figure 8 + Clover 4.06 mi 00:34 08:26 pace

    Beautiful morning for a run.

  5. RUN
    good Ice Age "Trail Run" 4.9 mi 00:43 08:46 pace

    Supposed to be a trail run with Jenny G. but the Ice Age where we started only goes about 3/4 of a mile on trail before it gets on the "road trail." So we made it a road loop instead. Nic... read more

  6. swim
    good Y Swim 600 yd 00:15:00 44:00 pace

    Glad to have gotten this in - I was briefly considering skipping today, thinking I'd be fine in the lake in July. That would have been a mistake!

  7. RUN
    good Connecture - Subdivision Exte... 4.26 mi 00:36 08:29 pace

    Just about perfect running weather. Should have been faster, I suppose, but I'll take it for now.

  8. RUN
    good Ice Age Run 4.5 mi 00:47 10:28 pace

    Wow, trail running is hard! Ran across a couple of deer that I couldn't have been more than 10 feet from, which was pretty cool. Took it pretty easy for most of it - walked the hills and rocky... read more

    • Tim Z.
      Tim Z.

      Hard, but fun. Right? Which section did you tackle?

      14 days ago Like

    • Brandon G.
      Brandon G.

      Definitely fun! I parked on 18 and ran to the watchtower and back. Pretty brutal uphill on the way but nice downhill on the way back. Negative splits by 2 full minutes.

      14 days ago Like

  9. RUN
    good Home 4 + 4.67 mi 00:39 08:21 pace

    Beautiful morning for a run - with zombies.

  10. RUN
    good Dreadmill 4 mi 00:35 08:45 pace

    Rain - treadmill bound.

  11. RUN
    alright Connecture - Trail to Brookfield 3.4 mi 00:29 08:38 pace

    Struggled through much of this run. Setting myself up for a productive day, though.

  12. RUN
    good Home base 3.28 mi 00:28 08:34 pace

    Hot run today.

  13. RUN
    good Connecture - Subdivision Exte... 4.26 mi 00:37 08:34 pace

    Run of shame. I skipped my first race that I had registered for yesterday because of too much celebrating the night before at the school auction. I deserved a worse punishment than the beautiful da... read more

  14. RUN
    4 mi 00:36 09:00 pace

    Irony - ran on the treadmill on the first beautiful day of spring in Wisconsin... I suck.

    • Bob K.
      Bob K.

      That is weird. I even got my ass outside to run.

      24 days ago Like

  15. RUN
    blah Home base 3.28 mi 00:29 08:42 pace

    Too much to drink last night.

    • Shelly
      Shelly

      tisk tisk tisk young man....... after 10 glasses you should have known better and stopped. Lol. Great job regardless. :)

      27 days ago Like

  16. RUN
    good Genesee Lake Road West 6.93 mi 01:01 08:44 pace

    Felt OK - first longish run in awhile. Probably not enough to be ready for next week's BearTrax, but good to get one in. Tried the "Zombies Run" app for the first time, which was pre... read more

    • Barry P.
      Barry P.

      Cool. Did it live up to the hype?

      about 1 month ago Like

    • Brandon G.
      Brandon G.

      I didn't have zombie chases turned on, so I think that will add quite a bit to it. It's definitely got potential, though. I was in a helicopter crash 3 miles outside of Able Township and I had to run through a hospital to get to the town gates. Bad part was that my mission was over half-way through my run, but they covered that by doing some kind of radio station thing which was clever. I'll have to reserve judgment until I get a couple more episodes in, however.

      about 1 month ago Like

    • Barry P.
      Barry P.

      It's only on iPhone for now isn't it? Still, it sounds cool.

      about 1 month ago Like

    • Tallulah J.
      Tallulah J.

      Nice Run Brandon!! :)

      30 days ago Like

  17. RUN
    alright YMCA Neighborhood 4.11 mi 00:35 08:32 pace

    Pretty windy in one direction, so I was glad to be "overdressed." Seriously, 32 degrees on April 20!

  18. RUN
    good Connecture - Subdivision Route 3.75 mi 00:31 08:22 pace

    Nice run outside - with sun!