777 total / 0 in 2018

to keep running... 1/2 marathon goal of 2:20 in 2011

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Grace logged 777 miles.

Last workout about 5 years ago. Help get them back on track!

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  • This Week time period


  1. swim
    great feels really good to move! 800 yd 00:28 61:36 pace

    I'm loving the swimming thing!

  2. FIT
    injured feeling discouraged 00:45

    completed about 1/2 hour of Insanity; hip was screaming. Got on TM for an hour walk, made about another 1/2 hour.. I am feeling very discouraged. Need to get a "pool" membership, maybe th... read more

  3. RUN
    good TM & free weights 2 mi

    2 mile walk/run (Hips sore) then a heavy weight/low reps workout. Broke out my weight lifting gloves for this one; now I mean business. :)

  4. RUN
    alright track 4 mi

    slow and steady but its done!

  5. RUN
    good TM 3 mi 00:36 11:50 pace

    Felt really good this workout.. :) actually had to hold myself back from trying to run for an hour...

  6. RUN
    good TM 2 mi 00:25 12:26 pace

    building that base.. + 1/2 mile walk

  7. RUN
    good 2.25 mi 00:29 12:53 pace

    3:1 today ... ugh. starting over sucks.

  8. RUN
    good 2 mi 00:25 12:26 pace

    here we go..

  9. FIT
    good 00:41

    INSANITY Plyo... starting over.. Day 1.. woot!

  10. RUN
    good Insanity Plyo + 2 mile run 2 mi

    Insanity Plyo + 2 mile run... a beautiful day! had to get outside. First run in a while.

  11. FIT
    good Insanity: plyo cardio circuit 00:45

    hip a little sore, def got a good cardio w/o.. added some weight work at the end

  12. FIT
    good cardio power and resistance! 00:40

    Great workout.. loving this program..

  13. FIT
    good INSANITY 00:50

    Pure cardio AND Cardio ABS... oh it hurts so good.

  14. FIT
    alright INSANITY 00:40

    cardio power and resistance. UGH. felt like I had no energy. but I struggled through. (I did however feel much stronger on the traveling push ups.. my son would be proud.. no girlie push ups for me... read more

  15. FIT
    good Insanity 00:40

    cardio plyo... loving INSANITY!!

  16. FIT
    good INSANITY 01:00

    Pure Cardio AND Cardio Abs. was going to run outside after but Sean T got the best of me.. LOL we have a love/hate relationship. but yeah, he's eye candy :)

  17. FIT
    good 00:40

    Cardio power and resistance.. dare I say the push ups are getting "easier" :O

  18. FIT
    good 00:40

    INSANITY plyo cardio circuit ~ yowza!!

  19. FIT
    good 00:40

    40 mins of Pure Cardio Insanity Day 5. I think I pulled an A$$ muscle. LOL it hurt so good. um, push up jacks ... who knew they existed? and then "travel"? yeah, not today.