Grace T ran: That was rough. Tried...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:06 time
  • 07:44 pace
  • 857 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Levee 8.56 mi 01:06 07:44 pace

That was rough. Tried to do a tempo; legs felt terrible - no doubt due to heavy-duty legs workout I did last night! Quit and staggered home.