Grace T ran: Pouring rain and stor...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 1038 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Power Milers Track Club 9.4 mi

Pouring rain and storming. Water on the track up to my ankles in places! Warm up and cool down 3 miles. 2xmi at 10k pace, 5 min rest, 5x1000 at 10k pace with 200 jogs, 3 min rest, 800 hard.