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- 9509 total / 466 in 2017
Whatever, I don't have a goal. Too ADD.
Grace T ran: Pouring rain and stor...
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- 9 miles
- 0:00 time
- 0:00 pace
- 1038 calories
Pouring rain and storming. Water on the track up to my ankles in places! Warm up and cool down 3 miles. 2xmi at 10k pace, 5 min rest, 5x1000 at 10k pace with 200 jogs, 3 min rest, 800 hard.