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  • 8 miles
  • 0:00 time
  • 883 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Grace T.'s Photo Grace
    RUN
    Easy Audubon 5 mi

    Ran with David to make sure it was slow.

    1 day ago
    • Tony
      Tony
      Tony

      Good to see that you are behaving... ;-)

      1 day ago • Like

  2. Grace T.'s Photo Grace
    RUN
    Varsity non-track 3 mi

    Just went to hang out with the group, run easy miles, and eat Kelly's cookies.

    2 days ago
  3. Grace T.'s Photo Grace
    RUN
    great Audubon and fly 4.5 mi

    Plus strides and drills - but only easy ones. I will not reinjure this leg!

    3 days ago
  4. Grace T.'s Photo Grace
    RUN
    St Charles etc 4.5 mi

    Ran with Varsity. So nice of Andy to wait for my slow out of shape self :)

    4 days ago
  5. Grace T.'s Photo Grace
    RUN
    Audubon 5 mi

    BTW for concerned parties, I AM throwing some walking in here: I'm not just going crazy my first week back running!

    6 days ago
  6. Grace T.'s Photo Grace
    RUN
    Audubon 5 mi

    Still no pain :)

    8 days ago
  7. Grace T.'s Photo Grace
    RUN
    Hi, everybody 3.2 mi

    Alternating run-walk: first test of stress fracture. So far no pain but I will withhold judgment until at least 24 hours have passed.

    11 days ago
  8. Grace T.'s Photo Grace

    So, to explain my impending lengthy absence, I thought I'd share that the pain I've been treating as a hamstring tear was diagnosed as a stress fracture in my left distal femur. MRI Wedne... read more

    about 1 month ago
  9. Grace T.'s Photo Grace
    RUN
    blah Audubon 5.5 mi

    Plus 3x100m strides. Everything hurts.

    about 1 month ago
    • Drake B.
      Drake B.
      Drake B.

      What's wrong with us Grace? We need to get these nicks and pains behind us. I'm going see someone tomorrow to find out what's wrong with my leg. Since after the race my leg has swole up and is still swollen.

      about 1 month ago • Like

    • Grace T.
      Grace T.
      Grace T.

      I'm seeing a doctor today too! I know why I can't heal: I can't take real time off because I'm on my feet all day at work. Annoying. Hope you find some answers soon.

      about 1 month ago • Like

  10. Grace T.'s Photo Grace
    RUN
    City park 5 mi

    Skipped the workout tonight; just too much pain behind my knee/hamstring. Ran around 7-pace with one of the guys.

    about 1 month ago
  11. Grace T.'s Photo Grace
    RUN
    Easy, easy 5 5 mi

    Lots of leg pain and joint pain last night, so I shook things out with easy jogging and stretching. I felt fine after the Azalea Trail Run but the CCC beat me up!

    about 1 month ago
  12. Grace T.'s Photo Grace
    RUN
    blah Crescent City Classic 6.2 mi 00:41 06:36 pace

    Fighting nausea the whole way. Some days just aren't your day. This is the first race in which I really had to work hard mentally to not quit - just did not feel well! Will reassess last night... read more

    about 1 month ago
  13. Grace T.'s Photo Grace
    RUN
    Warm up; cool down 2 mi

    Very stressful late arrival to race...

    about 1 month ago
  14. Grace T.'s Photo Grace
    RUN
    Audubon 3.5 mi

    Plus 3x 100 m strides

    about 1 month ago
  15. Grace T.'s Photo Grace
    RUN
    great Fly loop 4.5 mi

    Beautiful day!

    about 1 month ago
  16. Grace T.'s Photo Grace
    RUN
    good Audubon park 6.2 mi

    Easy, slow, and cold.

    about 1 month ago
  17. Grace T.'s Photo Grace
    RUN
    Varsity track 4 mi 00:30 07:30 pace

    10x300m at 2mi pace with 100 jogs: these were too fast, all of them around 65 sec; 400m jog; 800 at 2 mi pace (3:00 flat, that was perfect); 400m jog; 800 at 10k pace (3:11, too fast again). Had tr... read more

    about 1 month ago