Site:
http://southernrootsandcombatboots.blogspot.com
Miles:
27 total / 0 in 2017
Goal:

Getting my body back to the strong, pre-pregnancy 126 lbs I used to be! Also wanting to run Warrior Dash in late July and eventually run a half marathon!

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Becca logged 27 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    blah 3 mi 00:30 10:00 pace

    First run since moving to Arizona from Washington. The hip flexors were really sucking tonight but the lunges and energy felt great! Gotta keep at it. Have the color run on the 26th!

  2. walk
    good Hills 1.75 mi 00:30 17:08 pace

    Commiting to 30 days of eating clean i.e chicken, veggies, fruit and water paired with ,at least, 30 minutes of hills on the treadmill a day. Hoping this will kick start some awesome post pregnancy... read more

  3. RUN
    great 1 mi 00:10:00 10:00 pace

    Hellz yeah!!! 1 mile baby and a day ahead of schedule! Up next, 15 minutes of core...

  4. RUN
    great 2.5 mi 00:35 14:00 pace

    Nothing like waking up to an infomercial on Malibu Pilates to kick start a workout! intervals again today; another 400 calories bit the dust!

  5. FIT
    alright 00:20

    Gave myself a timed workout instead of a number to strive for. I just wanted to see where I stand in strength. It went good seeing as this was my first core workout since June 2011. Ab exercises li... read more

  6. RUN
    great Treadmill 2.5 mi 00:35 14:00 pace

    burned 400 calories doing intervals of running, hills and no more then 1 minute of walking in between. I can tell my body is still adjusting from the pregnancy. Mainly my knees, lower back and ribs... read more

  7. RUN
    great 2.5 mi 00:35 14:00 pace

    First run since the delivery of my daughter 6 weeks ago! I walked for 1 minute, then ran for 3 minutes then cranked the incline up to 10% and walked that for 5 minutes at a fast pace; rotated this ... read more

  8. RUN
    good Treadmill workout 2.5 mi 00:30 12:00 pace

    Did a fat burning workout. Run at a 1% incline and 5.7 speed for three minutes. Cranked the incline up to 15 and walked at 4.0 speed for five minutes, then rotated for thirty minutes. It went reall... read more

  9. RUN
    tired Treadmill 1 mi 00:12:00 12:00 pace

    I have been sick:( Couldn't get my mind off the suck factor. Ended the run earlier then I should have.