Miles:
3635 total / 0 in 2019
Goal:

Rock N Roll Mardi Gras Marathon Pensacola Gulf Coast Half

Gary S. ran: One last run before T...

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  • 7 miles
  • 01:00 time
  • 08:34 pace
  • 951 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run on treadmill 7 mi 01:00 08:34 pace

One last run before The La. half. Tapper, tapper, tapper.