Miles:
3635 total / 0 in 2018
Goal:

Rock N Roll Mardi Gras Marathon Pensacola Gulf Coast Half

Gary S. rode: Approximately 30 mile...

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  • 30 miles
  • 01:30 time
  • 20.0 pace
  • 1247 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great spin + 30 mins. 30 mi 01:30 20.0mph pace

Approximately 30 miles on spin bike.