Miles:
3635 total / 0 in 2018
Goal:

Rock N Roll Mardi Gras Marathon Pensacola Gulf Coast Half

Gary S. did a cross training workout: Quick on mile run on ...

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  • 1 miles
  • 00:08 time
  • 07:46 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Franco's 1 mi 00:07:46 07:46 pace

Quick on mile run on Treadmill
Then Spin Class with Gina