Miles:
3635 total / 0 in 2019
Goal:

Rock N Roll Mardi Gras Marathon Pensacola Gulf Coast Half

Gary S. rode: Tri Training - Brick ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 21 miles
  • 01:25 time
  • 14.6 pace
  • 1178 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good House to Lacombe Bridge 20.75 mi 01:25 14.6mph pace

Tri Training - Brick
Leg Two with Gina
Very windy on bike