Garry R. ran: Warm and slow...have ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:26 time
  • 10:35 pace
  • 1112 calories
  •  
  •  
  • 157 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Elephant 8 8.1 mi 01:26 10:35 pace

Warm and slow...have great weekend! http://maps.google.com/?q=http://share.abvio.com/26e2/c8ec/3955/9578/Runmeter-Run-20120804-0820.kml.

11 months ago via Runmeter