Miles:
1012 total / 0 in 2017
Goal:

Well, after Cancer sidelined me for all of 2014, part of 2015, and continued treatment issues affect 2016... I'm ready. 2017 HAS to be better.

Gina F P. walked: Did a 5 mile walk jog...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 718 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Tready walk/jog 8 mi

Did a 5 mile walk jog, with no more than 0.5 mile jog segments... Did 3... Then did a 3 mile fast walk varying from 1-6% incline... Just to make it not so boring.