Miles:
1012 total / 0 in 2017
Goal:

Well, after Cancer sidelined me for all of 2014, part of 2015, and continued treatment issues affect 2016... I'm ready. 2017 HAS to be better.

Gina F P. walked: WU... 05 miles... The...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 538 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Dreadmill walk/jog 6 mi

WU... 05 miles... Then JOGGED 1.5 miles at 5mph... Then walked 2 miles at 3.8 mph... The tried to jog another mile but only made 0.7 miles at 5 mph. Then walked the last 1.3 miles from 3.8 down to 3.0 mph. Great considering my headache and lack of sleep!

  • Bob B.
    Bob B.

    Yes, you did do great, Gina! Good mileage and good running, even with that headache and lack of sleep.

    almost 3 years ago Like1 person