Miles:
693 total / 26 in 2013
Goal:

After qualifying for both the Marathon Maniacs and the Half Fanatics, feeling a lull.... Just want to get back to regular workouts... no races, no major goals.

Gina F P. did a fitness workout: Holy cow, Roz pushed ...

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    • Currently /5 Effort.
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good Cardio Kickboxing w/ weights 01:00

Holy cow, Roz pushed me today! Just as much as Vanessa! Used my 1 pound wrist weights, and holy COW... then went to check out cars for Joseph... that was fun, now watching the Men's Road Racing Time Trial... I'm so excited to have DVR'd it, but... having trouble not falling asleep! ;)

11 months ago

  • Bob B.
    Bob B.
    Bob B.

    Sounds hard!

    11 months ago • Like

  • Gina F P.
    Gina F P.
    Gina F P.

    Bob, I sweat 10x more and ache more from KB than from running an hour and the addition of the weights took it up a huge notch.

    11 months ago • Like • 1 person

  • Bob L.
    Bob L. Great Performance
    Bob L. Great Performance:

    Not bad at all... ;)

    11 months ago