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- 761 total / 94 in 2013
After qualifying for both the Marathon Maniacs and the Half Fanatics, feeling a lull.... Just want to get back to regular workouts... no races, no major goals.
Gina F P. ran: Was to be a pace-10se...
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- 5 miles
- 00:45 time
- 08:55 pace
- 571 calories
Was to be a pace-10sec run, negative split the first mile, maybe 9:30ish, picked it up mid-way and had to kick it up the last 1/4 mile to make time. Trying to shoot for a 9min/mile avg or 3:55:48 marathon. Humidity today was RIDICULOUS, very summer-like thick air with a temp of 71.