Gozling ran: Awsome run early... k...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:55 time
  • 11:00 pace
  • 714 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5 mi 00:55 11:00 pace

Awsome run early... kind of misty then stopped. Scout was in sprint mode so it kept me going strong! She was running so fast and then did this double bounce slam on the breaks move to go to the bathroom... looks up at me tongue hanging out all happy. I just had to laugh and we were off again. The Mr. caught me the last 1/2 mile or so and ran us in.... great start to the day now off to do some lifting at the garden center.. OHH yeah.. before I left-- did the sleeping version 60/60/60!!! Have a great day everyone and make the most of it!!!!