- Site:
- http://gozlingd.blogspot.com/
- Miles:
- 2676 total / 963 in 2013
- Goal:
New goal: Not really sure right now for 2013. Slam dunk first Marathon- MCM! Did first Sprint tri this past august! Century ride would rock. Cristybeerun 2014
Gozling ran: Big run for us today....
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- 12 miles
- 02:23 time
- 11:54 pace
- 1858 calories
- details
good
12
mi
02:23
11:54 pace
Big run for us today. Beautiful weather!! I kept myself a little slower because of adding another mile and felt great at the finish. Took a few walk breaks to take my hammer pills. The Mr was way off in the distance but I had my Scouters and she was a trooper! Off to clean up me and the house and I hope to get to comments-- I cant wait to see how my DM folks did that had races today!!! Happy Cinco
Nice run Gozling!
about 1 year ago • Like • 1 person
Great 12!
about 1 year ago • Like • 1 person
Excellent 12!!! Happy Cinco ;)
about 1 year ago • Like • 1 person
I love your positive can do attitude. A fantastic way to start the weekend G :)
about 1 year ago
Great run! Happy May 5th!
about 1 year ago • Like • 1 person
Great job! Looks like a lot of people had races today and we all totally ROCKED them. :-)
about 1 year ago • Like • 2 people
Super long run, G! Hammer pills, are they electrolyte supplements?
about 1 year ago • Like • 1 person
Holy Christmas... 12 miles!! That's awesome!!
about 1 year ago
Awesome!
about 1 year ago • Like • 1 person
Way to go, Gozling!
about 1 year ago • Like • 1 person
Sarah, not really electrolytes, more like amino acids... we take the endurance amino, anti fatigue caps and recoverite.
about 1 year ago • Like • 1 person
Great work Gozling!!
about 1 year ago • Like • 1 person
Way to go Gozling! Great run!
about 1 year ago • Like • 1 person
Awesome run! Scout ran 12 miles too?! Wow!
about 1 year ago • Like • 2 people
Thanks everyone :) Wanda, yup!! she wanted to go papas pace but stuck it out with me! :P
about 1 year ago • Like • 2 people
Great Scouts nice run! Glad you had the beautiful weather for a long run! Did you try anything from your seminar on todays run?
about 1 year ago • Like • 1 person
Excellent 12!
about 1 year ago • Like • 1 person
Awesome 12 miles! :)
about 1 year ago • Like • 1 person
Great job!
about 1 year ago • Like • 1 person
Very nice run Gozling AND still feeling good at the end - bonus :)
about 1 year ago
Great run! Did you like the Hammer pills? I used S-caps yesterday.
about 1 year ago • Like • 1 person
Really long one. Great job!
about 1 year ago • Like • 1 person