Chris Scheufele rode: Still sore from last ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:45 time
  • 4.7 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Lincoln Memorial Gardens 3.5 mi 00:45 4.7mph pace

Still sore from last weekend's ride. 3 Loops.

Effort
  • Currently 4/5 Effort.
Weather