Alex Ballesteros ran: Ran from my house to ...

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  • 4 miles
  • 00:40 time
  • 09:54 pace
  • 441 calories
  •  
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  • 729 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great 4 mile warmup for SJ RnR 1/2 Marathon 4.01 mi 00:40 09:54 pace

Ran from my house to the start line. Nice and slow pace. Got there with enough time to refuel and stretch.