Alex Ballesteros ran: Good ol' Alum Rock Pa...

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  • 8 miles
  • 01:10 time
  • 08:38 pace
  • 901 calories
  •  
  •  
  • 3178 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 8 Mile Trail Run - Alum Rock Park 8.1 mi 01:10 08:38 pace

Good ol' Alum Rock Park. A bit sluggish the first 1.5 miles, but was solid after that. 1152 ft elevation gain the first 4 miles. Flying downhill after that.

  • Ben C.
    Ben C.

    AR is a great place for elevation runs. Air's also a little fresher (unless there're BBQ parties going on :))

    over 7 years ago Like