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Leya logged 1221 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. Leya's Photo Leya
    RUN
    good MSP 2.8 km 00:30 17:14 pace

    Saturday morning run in MSP with a 1hr 30mins cardio! Great to start a good weekend.

    8 months ago
  2. Leya's Photo Leya
    RUN
    good Boulevard to Grandstand Zambo... 5.17 km 01:00 18:40 pace

    Tuedays early morning run. Drizzling and so serene while traversing the highway on the way to the grandstand.

    8 months ago
  3. Leya's Photo Leya
    RUN
    great Sta Maria to Pasonanca Zamboa... 11.66 km 01:34 12:58 pace

    Sunday Long Run.. Nice weather and nice road (wala masyadong jeep!) And picture taking is a breeze! Starting to realized that i made the right decision in going here in ZC.

    8 months ago   
  4. Leya's Photo Leya
    RUN
    good Zamboanga City 3.81 km 00:30 12:32 pace

    Saturday Morning Run around Zamboanga City Hall plus short sightseeing in Fort Pilar & Paeo del Mar.

    8 months ago   
  5. Leya's Photo Leya
    RUN
    good Marikina Sports center 2 km 00:20 16:05 pace

    Recovery run after an intense cardio bench/ step class with the MSP Team. Need to gather my act in the floor. Great activity to end the day!

    9 months ago
  6. Leya's Photo Leya
    RUN
    QC Circle 4.6 km 00:43 15:02 pace

    APEX D6 - When it rains it pours. What an APEX night it is! Doing cross training while raining and finished the night with a 40 minute run. Well, sweaper mode again but enjoy the night! See you guy... read more

    9 months ago
  7. Leya's Photo Leya
    FIT
    great Marikina Sports Center 01:15

    2-3 years ago, i am doing a special aero class called bench or step in FF. I really enjoy the adreneline rush and the quick steps that comes with it. I had an opportunity of joining this class agai... read more

    9 months ago
  8. Leya's Photo Leya
    RUN
    QC Circle 4.5 km 00:39 13:56 pace

    APEX D5 - I hate my core. Too weak! Coaches asked us to do the PLANK (tama ba?) push up in all directions. Haist! Naiiyak na ako! And i keep on slipping sa mat..But I know this is for my own good. ... read more

    9 months ago
  9. Leya's Photo Leya
    RUN
    great Greentennial 16k MOA Aseana 16 km 02:20 14:04 pace

    My first long run after a very long time. I still have the PATIENCE, DETERMINATION & ENDURANCE of a RUNNER.. Naks!

    9 months ago
  10. Leya's Photo Leya
    RUN
    great QC Circle 6 km 00:45 12:04 pace

    APEX D4 - WOW! What a core training! Need to improve my upper, need some strength there! GREAT run also, fartlek turned speed drill (ENJOYED it so much) Then it RAIN!! Nice to finish a hot and tiri... read more

    9 months ago
  11. Leya's Photo Leya
    RUN
    great QC Circle 5.59 km 00:41 11:48 pace

    APEX D3 - Longer run and a harder core training. Welcome Maan from APEX BGC.

    9 months ago
  12. Leya's Photo Leya
    RUN
    great QC Circle 4 km 00:31 12:28 pace

    APEX D2 - Saturday morning training. Started the day with a warm up and some drills and continued it with a 30 minute run. Im the duty pacer on the first half then Coach Jojo realized that I am fas... read more

    9 months ago
  13. Leya's Photo Leya
    RUN
    great QC Circle 3.5 km 00:30 13:47 pace

    APEX D1 - So this it is! Im doing this because I love my self. Need to be in shape and stay with it. Did some stretching and easy pace running. Duty pacer for the night. Looking forward to Saturday

    9 months ago
  14. Leya's Photo Leya
    RUN
    good Twinriver Subd. Nangka Marikina 2.65 km 00:30 18:13 pace

    Ui, tumakbo ako ha!!

    10 months ago
  15. Leya's Photo Leya
    walk
    great Masinag- Antipolo-Quero Resid... 14.18 km 04:00 27:14 pace

    Alay Lakad slash BDM Power Walking part 2 with TCB. <3 <3

    10 months ago   
  16. Leya's Photo Leya
    VELO
    great Marikina - Tiendesitas - Tour... 54 km 06:15 5.4mph pace

    Embracing the heat of biking. Thank you to a great event!

    10 months ago   
  17. Leya's Photo Leya
    RUN
    good MSP 5.2 km 01:00 18:35 pace

    Saturday Morning Run

    10 months ago
  18. Leya's Photo Leya
    RUN
    good Burnham Park Baguio City 4 km 00:40 16:06 pace

    Sunday 40 minute run from the Summer Capital of the Philippines, BAGUIO CITY!!

    10 months ago   
  19. Leya's Photo Leya

    ANR-Tiende, See You Later!!

    11 months ago
  20. Leya's Photo Leya
    RUN
    good ULTRA Pasig City 4 km 00:30 12:04 pace

    Excellent evening run with ANR Tiende ULTRA version..

    11 months ago