I didn't have as much energy as I'd have liked, but I ran even splits with the last mile being the fastest, so I can't complain! I was the first half of a relay with Jenn.
- Web:
- Site:
- http://healthylivingholly.wordpress.com
- Miles:
- 1139 total logged
- Goal:
Run a half marathon in 2:11
Entries
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Holly ran 7.1 miles in 1 hour and 15 mins alright 7.1 mi / 01:15 10:33 pace
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Holly ran 4.5 miles in 48 mins alright 4.5 mi / 00:48 10:39 pace
Hard one with some Fleet Feet pals. Looking forward to getting faster!
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Holly ran 2 miles in 22 mins good 2 mi / 00:22 11:00 pace
2 miles running and chatting with Jaqueline, then another mile walking & talking after. :)
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Holly ran 8 miles in 1 hour and 40 mins great 8 mi / 01:40 12:30 pace
It was pouring rain for most of this run, and despite wishing I had a hat on, other than that I felt great! My legs were rested up from not running much this week and I finished strong.
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Holly did a cross training workout for 30 mins alright 00:30
Bob Harper's Cardio Max is funny. Got a sweat going, at least!
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Holly did a weights workout for 1 hour good 01:00
Just did some home weights/strength training, including pushups and situps. Used some kettlebells for arms.
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Holly ran 1.37 miles in 12 mins good 1.37 mi / 00:12:00 08:45 pace
Cooper test for SacFit - can't wait to see what it means!
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Way to go Holly!
26 days ago
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Holly did a weights workout for 45 mins goodKettlebells – 00:45
I feel all wobbly already, so I'd say it was a success!
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Holly ran 7.7 miles in 1 hour and 29 mins good 7.7 mi / 01:29 11:33 pace
Tackled that crazy night run with hills again!
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Holly ran 3.8 miles in 45 mins alright 3.8 mi / 00:45 11:50 pace
First two miles were good, then I kinda pooped out.
Did you run the Shamrock'n half today?? :)
4 days agoYes I did!
4 days agoGreat job! Wasn't it awesome? The weather was so perfect and it was a great atmosphere! :)
4 days agoGood Job Holly! nice to see you out there again :) RELAY PR!
2 days ago