Matt Fehskens did a fitness workout: This was one of the m...

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  • 0 miles
  • 00:49 time
  • 0:00 pace
  • 620 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 138 avg hr
    • Currently 5/5 Effort.
    effort 5/5
IronStrength 00:49

This was one of the most intense workouts I've ever done. Ever. In the history of everdom.

Here's the lowdown: http://www.runnersworld.com/article/0,7120,s6-238-263-266-14177-0,00.html

4 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Calories
620