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- 7520 total / 981 in 2013
To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:55:54 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49
Jeremy F ran: Thought I'd post a wo...
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- 5 miles
- 00:47 time
- 09:18 pace
- 832 calories
Thought I'd post a workout instead of a video or picture so you guys know I actually do workout. :) This one was a sweaty run around the hood tonight before it got dark.