Site:
http://keepingthepace1.blogspot.com/
Miles:
7059 total / 522 in 2013
Goal:

To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:55:54 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49

Jeremy F rode: Im liking this group ...

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  • 23 miles
  • 01:10 time
  • 19.4 pace
  • 1092 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great China ride 22.54 mi 01:10 19.4mph pace

Im liking this group more and more. we had a nice ride to China. On the way back the rider in front of me touched wheels with the guy in front of him and crashed. He was scratched up but was able to ride back. Im glad he had his helmet on.