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Joanna logged 4755 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    Run Club Vasona 4.5 mi 00:56 12:26 pace

    bit tired after bug

  2. RUN
    Tax run 5 km 00:38 12:13 pace

    Ran to the post office to mail my tax payment. Then ran back considerably faster. But not fast enough!

  3. RUN
    blah Run club vasona 3.11 mi 00:37 12:02 pace

    Tired & weak legs after virus.


    Well I did it, kinda!

    • Karen R.
      Karen R.

      Well done on keeping it going. I think you are very brave x

      about 1 year ago Like

  5. VELO
    aborted long ride 4.01 mi 00:29 8.4mph pace

    can't get very far without a battery on your di2's thank you very much philip!

  6. swim
    great the swim pro 01:00

    She checked my kick, beautiful, she said, slow as molasses, but beautiful. That's as much cos I'm thinking too hard at the mo as it is that I just seem to do a lot of things very slowly. ... read more

  7. RUN
    alright sockless 3.13 mi 00:37 11:44 pace

    better than monday!

  8. RUN
    alright this was the warmup 3.51 mi 00:44 12:32 pace

    uphill, i don't think it's any slower than the "fast" bit!

    • Running P.
      Running P. Good Luck
      Good Luck:

      Sorry Jo....Ive only just found this invite! All the very best for the Triathlon!

      over 1 year ago

  9. RUN
    blah this was meant to be faster 3.12 mi 00:39 12:36 pace

    but I was too hot, at least it's in the bag for dylandog