- Miles:
- 1463 total / 52 in 2012
- Goal:
short term: run a sub-27 5K, a sub-1:00 10K, a sub-2:10 1/2, work on speed & endurance... long term: a sprint triathlon
short term: run a sub-27 5K, a sub-1:00 10K, a sub-2:10 1/2, work on speed & endurance... long term: a sprint triathlon