Miles:
1567 total / 156 in 2012
Goal:

short term: run for as long as i can during pregnancy; post-baby: get back to "pre-baby" as quick as can; long term: run a sub-27 5K, sub-1:00 10K, sub-2:10 1/2

Jenny B. ran: i *finally* got my 11...

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  • 11 miles
  • 02:00 time
  • 10:53 pace
  • 1546 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good through campus and tiger town 11 mi 02:00 10:53 pace

i *finally* got my 11-miler in! only 2 goals for today: finish the entire distance, and keep it under an 11 avg pace. done and (barely) done :) good bit of walking, but it's done. weather was lovely, except for the stealth humidity.

i did stop around mile 4 for a potty break in lee hall---took a little time wandering around and seeing how different it looks now. (that's the building that houses the landscape architecture dept, so i spent a LOT of time there...) mental MP3 was stuck on the pre-recorded intro that the marching band takes the field with at pregame?!?! occasionally TIGER RAG would come on, too. (yesterday's game was FANTASTIC!!!)

splits: 10:03, 11:38, 12:11, 10:22, 10:07
10:53, 12:54, 10:44, 10:02, 11:20, 9:40

8 months ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
1546