1796 total / 0 in 2019

post-baby: get back to "pre-baby" as quick as can; long term: run a sub-27 5K, sub-1:00 10K, sub-2:10 1/2

Jenny B. ran: hubs was off work tod...

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  • 8 miles
  • 01:30 time
  • 11:14 pace
  • 1156 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good tour de botanical gardens 8 mi 01:30 11:14 pace

hubs was off work today so i went ahead and did my long run. weather was wonderful, and bc i didn't have m1 & m2 with me i ended up running ALL OVER the botanical gardens--road, trails, wonderful :-) made a concerted effort to run the big hill (5 times, all the way up with no stopping!) since i'll be doing the biltmore 15K in a couple of weeks.