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Jen logged 1945 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    gym 00:30

    elliptical 30 mins, fighting a migraine, did weights for 10 mins, thought i was going to puke, came home.

  2. FIT
    good Asylum - strength 00:35

    Phew. It's done.

  3. VELO
    tired to work 16.2 km 00:54 11.2mph pace

    i am so out of shape. i need to get my ass back in gear,

  4. VELO
    good Around pitt 20 km 00:56 13.3mph pace

    Found a new park and they extended the lougheed bike path a bit.

  5. VELO
    good It didn't rain 15.27 km 00:44 12.9mph pace

    Not much to say. Thought it was going to rain all day so glad I squeezed it in between showers.

    Avg 76 rpm

  6. VELO
    good Bridge and back 22 km 01:02 13.2mph pace

    Beautiful sunny day.

  7. VELO
    good First ride of the year 14 km 00:40 13.0mph pace

    Weather is dry but cool. Wore gloves. To bee farm and back.