Colea Coker ran: Just wasn't into it t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:47 time
  • 11:03 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Treadmill 4.25 mi 00:47 11:03 pace

Just wasn't into it today but I needed to run something in preparation for the 10k on Saturday.