Marlene Miera ran: Ran/walked the trail ...

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  • 4 miles
  • 01:10 time
  • 17:30 pace
  • 758 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Dona Ana Trail 4 mi 01:10 17:30 pace

Ran/walked the trail up to the mountain and mostly ran back. My feet are really sore from powerwalking yesterday. It's a different exercise that requires more ankle movement or at least that's how I walked it. Hey guess what? I didn't get lost this time. Third time is a charm!

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
758