Miles:
2871 total / 107 in 2012
Goal:

Be as healthy and fit as reasonable during my first pregnancy. After the birth of our son continue to be as healthy as possible and of course work off baby wt.

Amy F. did a yoga workout: Went to a yoga class ...

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    • Currently 4/5 Effort.
    effort 4/5
good Thursday Night Yoga 01:00

Went to a yoga class last night – I think it might have been my first. I’d say I’m not programmed well to be a yogi b/c of my fondness of a sweat-dripping, heart-pounding type workout --- BUT, I do feel that it wasn’t time wasted. Honestly the hour flew by. My body is such that my lower half is heavier than my top so there was this like cradle move where your arms get tucked in your legs like a pretzel - I couldn’t do it at all – my arm muscles were busting out like the incredible hulk trying to hold my legs in place, but they just couldn’t do that – But, I did love the warrior pose and felt especially strong in that stance. Probably wouldn’t be a bad idea to get a DVD to do at home – so I can try & be foolish in the privacy of my own home & maybe get Rick to join me ;-) Happy & Safe Weekend Everyone!!

Effort
  • Currently 4/5 Effort.
  • Ray J. Nice Job
    Nice Job:

    Nice Yoga Amy! Try YogaX :). Have a safe weekend as well!

    11 months ago

  • Trudy K.
    Trudy K.

    I've had your same thoughts about it as well. Way to explore other options!

    11 months ago Like

  • Meg B.
    Meg B.

    Good attempt! Or, we could go to Stonebrook together! :)

    11 months ago Like