Miles:
2871 total / 107 in 2012
Goal:

Be as healthy and fit as reasonable during my first pregnancy. After the birth of our son continue to be as healthy as possible and of course work off baby wt.

Amy F. walked: Made myself go outsid...

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  • 1 miles
  • 00:19 time
  • 19:00 pace
  • 72 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Tues Lunchtime Slow Walk 1 mi 00:19 19:00 pace

Made myself go outside for a walk. It was a slow one.

I need to talk to my midwife about exercise at my next apt. It is discouraging that exercise is making my body hurt. When the big day gets closer it would be very bad of me to start out the labor process already with aches in my body. I need to find the right balance somehow. They say exercise is so good, but even if my body is sore afterwards?

I read that the baby is the size of a bag of sugar now – could be 5 lbs. I guess when you look at it like that – it might be harder to walk, do squats, etc. with a 5lb. bag of sugar in your belly!

Effort
  • Currently 3/5 Effort.
Weather
Calories
72
  • Marcy O.
    Marcy O.

    always inspiring Amy!! make sure you listen to your body!

    4 months ago Like1 person

  • Rebekah G.
    Rebekah G.

    youre doing awesome!!! Its not just the baby weight.. you are carrying probably and extra 20lbs in addition to that in fluids, placenta...as well... its HARD work!! youre rockin this pregnancy amy!! im so proud of you!!!

    4 months ago Like

  • Ryan Q.
    Ryan Q.

    Great day for walking! I think I've got a couple bags of sugar I'm carrying from the holidays!

    4 months ago Like

  • Trudy K.
    Trudy K.

    Rebekah's comment is spot on! You have done great so far. Keep listening to your body and ask questions! You'll figure it out! Not too much longer :-)

    4 months ago Like

  • Larry B.
    Larry B.

    Way to get it done Amy......

    4 months ago Like

  • Connie B.
    Connie B.

    It takes its toll, but that part is termporary / short term ... I suspect you will be like me be back to your old self right after giving birth! Hang in there!!!!

    4 months ago Like

  • Ray J.

    Nice walk Amy!

    4 months ago Like