Miles:
2798 total / 34 in 2012
Goal:

Be as healthy and fit as reasonable during my first pregnancy. After the birth of our son continue to be as healthy as possible and of course work off baby wt.

Amy F. ran: It was just me and my...

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  • 5 miles
  • 00:43 time
  • 08:16 pace
  • 465 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Wednesday Solo Run 5.25 mi 00:43 08:16 pace

It was just me and my MP3 Player today. After a long day I parked in Stephens City and went for a wondering around run a lot of it being along Rt. 11. I thought of Matt while running along Rt. 11 :-) I was hoping to go slightly faster, but the route had many rolling hills that held me back. I'm meeting Keri in the morning so I didn't want to overdo it.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
465
  • Trudy K.
    Trudy K.
    Trudy K.

    We ran the same exact mileage today. Yours was much faster! I ran for a time along Rt. 11 (from Burger King to McDonald's by Handley) plus lots of other places. Great job on your solo run.

    almost 2 years ago • Like

  • Rick F.
    Rick F.
    Rick F.

    you go girl! awesome pace!

    almost 2 years ago • Like

  • Ryan Q.
    Ryan Q.
    Ryan Q.

    nice job amy. i saw you running this on route 11!

    almost 2 years ago • Like