Miles:
2798 total / 34 in 2012
Goal:

Be as healthy and fit as reasonable during my first pregnancy. After the birth of our son continue to be as healthy as possible and of course work off baby wt.

Amy F. ran: I had a work conferen...

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  • 8 miles
  • 01:14 time
  • 08:59 pace
  • 801 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Thursday Longer Friend Run 8.26 mi 01:14 08:59 pace

I had a work conference today so I got done shortly after 4 & met Keri for a run in Stephens City around 4:45PM. The nicer weather is liberating! It was a tad bit windy, but beggers can't be choosers. I enjoyed this run.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
801