Hope it doesn't last long. Ice hurts, but it usually helps. on a workout

Outstanding !!! Here's to a New Year filled with many quality miles on a workout

Nice run Glenn! This year will be better than last. on a workout

I hate the wind. on a workout

It's showing up on my wall as a 6:43 pace, Glenn. I'm going to assume that's... read more

Bye bye 2011..and welcome another awesome 2012 WOOT! on a workout

LOL @ "easy" 10 ... love the perspective I get from my DM peeps on a workout

Great job Glenn!!! 2012 is going to be amazing! on a workout

I thought you were doing the pirate thing! glad the shoes seemed to help. on a workout

Great job! on a workout

I've been running on and off in Newtons for a few months now, I love the way ... read more

Nice job! on a workout

Very nicely done Glen! on a workout

Doh! That is totally something I would do haha Amazing run without water or f... read more

Nice!! on a workout

I'm sorry! :( Hope that you are feeling better fast! on a workout

Amazing pace! on a workout

You forgot to mention you had some pretty crazy hills in that mix too! Great... read more

Great splits, Glenn! on a workout

With windchill temps in single digits that is AWESOME!!! Great job, Glenn! on a workout

Wow, that's a solid progressive run! on a workout

Good job Glenn on a workout

Nice run Glenn! I like those splits into the wind. You were burning rubber! on a workout

Sheesh!!! Will be so glad when we get some trails here ~ we'd run other plac... read more

Nice job Glenn! on a workout

Just getting out, is the main thing for the mental wall associated with an in... read more

Fantastic run - great pace for the second half. on a workout

I want to be you when I grow up! on a workout

Nice run Glenn! on a workout

Nice miles on a Monday! on a workout

well done Glenn!! on a workout

Good luck for tomorrow. Hope your back on your feet! on a workout

Hope you recover soon! Hope you're back on your feet in no time... if it's yo... read more

Rest, recover...replenish. You'll be back out there soon!!!

Hope you recover soon! Maybe the surgeon will have good news .

I just friended you.