- Site:
- http://www.prsfit.com
- Miles:
- 1570 total / 98 in 2013
- Goal:
To run as much as possible and share my passion for the sport along the way.
Glenn Mcdaniel ran: what started out as a...
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- 4 miles
- 00:41 time
- 10:05 pace
- 592 calories
- details
great
Red Dirt Running
4.05
mi
00:41
10:05 pace
what started out as a recovery run to start 2012, ended up being a great run to start. The effort was good and relaxed. My legs responded better than I had imagined since I just finished my highest mileage week since April.
After an easy 2 mile warmup, I wanted to see what could happen, and ended with my fastest mile split since the weeks prior to the OKC marathon in May.
I hope this trend continues for 2012.
Happy New Year.
Super week of running Glenn!! and Great start to 2012!
over 1 year ago • Like
Thanks James
over 1 year ago • Like
Nice run Glenn! This year will be better than last.
over 1 year ago
Outstanding !!! Here's to a New Year filled with many quality miles
over 1 year ago