Kevin Wohlgemuth ran: Holy crap. It has bee...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 454 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Dreadmill 00:30

Holy crap. It has been a few months since my last run and even longer since my last good run. Last night I went to the gym and hopped on the treadmill. I stuck to a steady (read: slow) pace but I was just trying to stick it out for a full 30 mins. Turns out it was fantastic. I think perhaps it was reminiscing with Jamie about Ragnar that got me going.

9 months ago

Calories
454