Miles:
5481 total / 759 in 2013
Goal:

I'll be happy if running & I can grow old together.

Geri Lynn S. did a cross training workout: on 10/18/12

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P90X - X Stretch

7 months ago

  • Chris N.
    Chris N.
    Chris N.

    Good workout. You just reminded me that I need to dust off the P90X set.

    7 months ago • Like • 1 person

  • Sigurd J.P
    Sigurd J.
    Sigurd J.

    As much as you use P90X I'm considering picking up a copy to supplement my strength routine. Awesome new profile pic. :-)

    7 months ago • Like • 1 person

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    Thanks Chris & Sigurd - I love P90X and it is a great cross training program. Hope you both enjoy it!

    7 months ago • Like

  • Greg S.
    Greg S.
    Greg S.

    I've kept the P90X in your routine - for now ;o) Finished the write-up last night, just putting the first month of mileage plans together.

    7 months ago • Like • 1 person

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    Thanks Greg. I'm hoping after I see the spinal specialist he will be able to let me know how much I can do and how much I can push. I'm ready to get started! Looking forward to it.

    7 months ago • Like

  • Ruth
    Ruth
    Ruth

    So good for you. Great job Geri Lynn!!

    7 months ago • Like • 1 person