- Miles:
- 5481 total / 759 in 2013
- Goal:
I'll be happy if running & I can grow old together.
Geri Lynn S. rode: I'm backing off runni...
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- 10 miles
- 00:30 time
- 20.8 pace
- 120 calories
- details
Stationary Bike
10.41
mi
00:30
20.8mph pace
I'm backing off running for a few days so that hopefully, my back/butt will hold out for the 5k & the half marathon in R.I. next weekend. I'm hoping my Dr. will have all my referrals straightened out when I return home. This is getting old and I'm ready to kick this thing in the butt (pun intended).
Hope the back / butt gets better before your half!
8 months ago • Like • 1 person
Lol... Smart move Geri.. Hope you feel better quickly and that you have a wonderful day....
8 months ago • Like • 1 person
good luck with the half!
8 months ago • Like • 1 person
LOL. Hope everything heals quickly. Restraining yourself from running probably takes a lot of willpower! Nice job. It will pay off for you in Rhode Island.
8 months ago • Like • 1 person
Thank you gentlemen! Have a wonderful day. :)
8 months ago • Like
Great idea to rest...then come back mighty strong GL.
8 months ago
Nice spin Geri. Hope you can find relief soon.
8 months ago • Like • 1 person
take care of yourself. rest is probably a good idea. (no butt jokes from me).
8 months ago • Like • 1 person
I'm sorry it's all still bothering you, but you're being so smart about everything. Hang in there Geri Lynn!
8 months ago • Like • 1 person
awesome ride Geri Lynn!!
8 months ago • Like • 1 person
Nice miles on the bike GL!!!
8 months ago • Like • 1 person
Did you decide to drop down to the half? You're being smart...
8 months ago
glad you're listening to your body. I bet you're gonna rock that half!
8 months ago
Nice job, Geri Lynn! Take care of yourself!
8 months ago • Like • 1 person
Take care of yourself, Lynn. Anyway, good job!
8 months ago • Like • 1 person
Take care of yourself and good luck on the 5k/half marathon
8 months ago • Like • 1 person
You will heal, I promise:)
8 months ago • Like • 1 person
Good adjustment, just hang in there and do no harm, bigger fish to fry after RI.
8 months ago • Like • 1 person