Miles:
3097 total / 124 in 2012
Goal:

To run a marathon in 2012 at 3:55:00 or better ; NY City Marathon - completed 11-6-2011

Geri Lynn S. ran: I have been lazy this...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 120 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great 3 mile loop, Los Lunas 3 mi

I have been lazy this week...My mileage is low and this is just not acceptable if I want to be in shape for a marathon. Please let there be sun next week.

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
120
  • Jay P.P
    Jay P.
    Jay P.

    eh, don't let a little bad weather get in the way :)

    almost 2 years ago • Like

  • Matthew N.
    Matthew N.
    Matthew N.

    Just consider it a recover week. They're good for you sometimes.

    almost 2 years ago • Like

  • Pavlos
    Pavlos Nice Job
    Pavlos Nice Job:

    Go my Girl iam with you in every step,.

    almost 2 years ago

  • Brian A.P
    Brian A.
    Brian A.

    I agree with Matthew; I'm essentially doing the same thing this week after running 30+ miles weekly for the past month-plus. I'm fresher and not sore heading into my race next week. Learned a lot about rest and recovery recently.

    almost 2 years ago • Like

  • Greg S.
    Greg S.
    Greg S.

    One week does not a marathon make or break. I'm sure we could all use more recovery-type weeks than we allow ourselves.

    almost 2 years ago • Like

  • LoriP
    Lori
    Lori

    I had a light week this week too, but I have been assured that sometimes less is more! You'll be fine!

    almost 2 years ago • Like

  • Kavitha
    Kavitha
    Kavitha

    Some weeks are light weeks. Perfectly acceptable. As long as you are enjoying yourself. I'll keep my fingers crossed for you...hope you have good weather.

    almost 2 years ago • Like

  • Jb C.
    Jb C.
    Jb C.

    Another solid run! Are you loopey yet beep beep from all these loops? Lmao!

    almost 2 years ago • Like

  • Brodie W.P
    Brodie W.
    Brodie W.

    Fun loop! At least you are still making it out!

    almost 2 years ago • Like

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    Thanks for all the supportive comments! :)

    almost 2 years ago • Like

  • Marlon O.
    Marlon O.
    Marlon O.

    3 miles is still better than none Geri, don't worry, you live in NM, there's always gonna be a plenty of SUN, just give it a lil time, :).

    almost 2 years ago • Like

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    Gracias!

    almost 2 years ago • Like

  • Charlie P.
    Charlie P.
    Charlie P.

    That's three more miles in the bank. Nice run Geri Lynn!

    almost 2 years ago • Like

  • Kevin S.
    Kevin S.
    Kevin S.

    I'm sure you'll bounce back. Sometimes a little down time does more good than harm. Just keep your eye on the prize.

    almost 2 years ago • Like

  • Brendan M.
    Brendan M.
    Brendan M.

    Nice work to get some miles in Geri Lynn.

    almost 2 years ago • Like

  • Monica
    Monica
    Monica

    I hear ya! Just not feelin' it this week. I need warmer weather really bad!!!! Still I think you are doing awesome Geri Lynn. Have a great weekend.

    almost 2 years ago • Like

  • Tanya J.
    Tanya J.
    Tanya J.

    keep working at it you can do it!

    almost 2 years ago • Like

  • Sharon H.
    Sharon H.
    Sharon H.

    Hey don't feel bad Geri your entitled to this week, you've been working very hard, dont beat yourself up. I'm sending you some sunshine from England :)

    almost 2 years ago • Like

  • George S.
    George S.
    George S.

    Take it easy Geri. We all feel lazy sometimes it's normal.

    almost 2 years ago • Like

  • Cynara S.
    Cynara S.
    Cynara S.

    I wish I could send you a lot of sun so I can see Speedy Girl back on her groove! :o)

    almost 2 years ago • Like