Miles:
3097 total / 124 in 2012
Goal:

To run a marathon in 2012 at 3:55:00 or better ; NY City Marathon - completed 11-6-2011

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  • 10 miles
  • 02:00 time
  • 712 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Geri Lynn S.'s Photo Geri Lynn
    RUN
    Every little move you make is... 3.1 mi

    One guess who I was jammin to?.. lol.. This day came with a lot of sunshine and a little bit of time on my hands..The opportunity was there, so I took it. The rest is history. Have a great day fri... read more

    4 days ago
  2. Geri Lynn S.'s Photo Geri Lynn
    Shared Photo

    #dailymission - What would you attempt to do if you knew you could not fail?

    I would fly -

    4 days ago
  3. Geri Lynn S.'s Photo Geri Lynn
    FIT
    Dance 02:00

    Monday night dance class - Ballet, Jazz & Tap 6:00 pm - 8:00 pm Renee Antoinette's School of Dance

    6 days ago
  4. Geri Lynn S.'s Photo Geri Lynn
    RUN
    BHS Track with daughter 3 mi

    Ran the track with my daughter...speed work

    7 days ago
  5. Geri Lynn S.'s Photo Geri Lynn

    http://www.amicamarathon.com/raceinfo.html
    It's a done deal. My fall marathon has been chosen and registration completed. I decided on this one because it starts and finishes right down the road fr... read more

    9 days ago
  6. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great 6.7 MILE RIVER COURSE 6.7 mi

    overcast skies, cool temps, no wind. felt strong running today.

    9 days ago   
  7. Geri Lynn S.'s Photo Geri Lynn
    Shared Photo

    6 more weeks of winter...You ready?

    10 days ago
  8. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great Courthouse to Huning Ranch & ... 9 mi 01:15 08:20 pace

    Gorgeous, sunny day! Course is uphill all the way up and downhill all the way back.
    Felt great! Perfect day to run.

    11 days ago
  9. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great 6.7 MILE RIVER COURSE 6.7 mi

    Running is a road to self-awareness and reliance. You can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watchin... read more

    12 days ago   
  10. Geri Lynn S.'s Photo Geri Lynn
    Shared Photo

    I took this photo of Bernard Legat, last Feb. at the USATF indoor Track & Field Championships held in Albuquerque, NM, right after he won the 3000m event. His family flew in from Kenya to watc... read more

    13 days ago
  11. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great Ran with Legat Today 3.1 mi 00:24 07:41 pace

    Still on a high from yesterday's USATF Indoor Track & Field Championships at Madison Square Gardens (watched this one on TV). Bernard Legat placed second (4:00:92) to Silas Kiplagat of Kenya ... read more

    13 days ago
  12. Geri Lynn S.'s Photo Geri Lynn
    Shared Photo

    “It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination." - John Bingham

    15 days ago
  13. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great Around the Block 6 mi

    "Don't be fooled by the blisters that I got..I'm still, I'm still GL from the block...Used to run a little, now I run a lot...I'm still, I'm still GL from the block" (In my best J-Lo voic... read more

    16 days ago
  14. Geri Lynn S.'s Photo Geri Lynn

    http://www.itsatrip.org/events/featured/winter/usatf.aspx
    NM Runners - This is a great event! If you have the opportunity to go and watch these world class runners, I promise you won't be disappoin... read more

    16 days ago
  15. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great Courthouse to Huning Ranch an... 9.3 mi

    I extended the course a little farther out today because I was enjoying the run and it felt like spring outside. I returned to work a sweaty mess. I hope my co-workers forgive me for coming back to... read more

    17 days ago
  16. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great meandering and pondering 6 mi

    I accomplished what I set out to do, but the run still lacked Oomph. It's time to add a long distance race to my schedule. Having a goal set in black and white will keep me from getting lazy, whic... read more

    18 days ago
    • Steve P.
      Steve P. You're an Inspiration
      Steve P. You're an Inspiration:

      nice 6 miler Geri Lynn!!

      18 days ago

    • Show 23 more comments...
    • George S.
      George S.
      George S.

      Hi Geri, thanks so much for your comment, very nice run and get well soon my dear, unfortunately i am still off running during the week days except Saturdays, physically i am quite fit but i dont feel like running due to various problems with my teenagers.......

      17 days ago • Like • 1 person

    • Msasa
      Msasa
      Msasa

      Let's get to work.

      12 days ago • Like

  17. Geri Lynn S.'s Photo Geri Lynn
    Shared Photo

    I'm taking a rest day today. Enjoy moving forward friends. I'll catch up with you manana

    19 days ago
  18. Geri Lynn S.'s Photo Geri Lynn
    RUN
    great Los Lunas loop 3.1 mi

    short but sweet

    20 days ago