Damn thats pretty awesome! Congrats on a workout

Wow, that's a big deal! Awesome job! on a workout

Great job Neil - love those tight splits on a workout

Congratulations on the race and gift basket. on a workout

Great race Neil! on a workout

Awesome race Neil. Good job on the Top 20. on a workout

One word: wow. Amazing, dude... I'm inspired! on a workout

Great job, Neil!! I bet it was warm out today!! Spectacular race, and smart!! =) on a workout

The day I run that pace for that distance will be a very special day for me. ... read more

Nice work Neil! on a workout

Daaaaaang !! Awesome PR Neil!! You will sub that 29 seconds in your next 15k ... read more

WOW!!!! Fantastic!!! on a workout

Wow!! That pace is crazy!! Congrats on the PR! Sorry about not getting Sea Wo... read more

Woo-hoo! on a workout

NICE!! on a workout

Awesome job pushing through. I admire your dedication! on a workout

Congratulations!!! You are SO friggin fast!!! on a workout

Very nice Neil! Congrats on the win! on a workout

Congrats on the trophy, Neil. It'll look good on your mantle. on a workout

That's Awesome for u and ur family! U kickin it in at the end..priceless! Tha... read more

Sweet pace, Neil! Nice! on a workout

nice run!!! on a workout

Whoa! that slipped under the radar that you set a PR there Neil! CONGRATS big... read more

Fantastic. Amazing pace. on a workout

Whoa! Congrats! on a workout

holy cow!!! awesome job!!! how do you know your time already? it's not on ... read more

Wow! 7th overall? That is amazing! on a workout

Awesome job Neil! on a workout

Awesome job!! Congrats! When do we get to see a photo of the trophy? on a workout

Heat??? What heat???? ;-) Awesome pace!!! GO GET 'EM on your Half!!!!! on a workout

Congrats,nice pace and great,i feel one day i would come and run there on a workout

Me too! I just finished a 7-miler in the heat! on a workout

You're a rockstar. Keep those miles coming! Just saw where you're from, I rem... read more

Hmm...Maybe there was something in the air tonight. Your post reads a lot lik... read more

Great work! on a workout

Great speedwork! on a workout

Couldn´t agree more. Good analysis of past training issues (upping the hill w... read more

Great job, Neil. You rock. on a workout

Phenomenal job, Neil! 15K sounds like a great distance to run. Congrats on yo... read more

Nice PR Neil. Got to be happy to run fast on a hard course. on a workout

u should hang out with Dean ;) on a workout

Great recovery run. I guess running nearly 50K on a weekend can make your leg... read more

U have had a great weekend! Congrats Neil! on a workout

Way to finish strong, Neil! on a workout

Congratulations, my running friend. on a workout

Congrats! I did the 8K as well. Where did you get the information on the age ... read more

Your pace was faster than the 15K from yesterday. That is awesome, Great job. on a workout

Awesome effort, Neil. Hope the 8K went well for you. on a workout

congrats Neil on a workout