Neil Clements ran: Short run with 6 X 20...

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  • 3 miles
  • 00:22 time
  • 06:58 pace
  • 362 calories
  •  
  •  
  • 0 ft climb
  • 158 max hr
  • 145 avg hr
    • Currently /5 Effort.
    effort /5
 
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Quick and easy Friday 3.15 mi 00:22 06:58 pace

Short run with 6 X 200m accelerations.

Calories
362