- Site:
- http://cavedogrunning.com/
- Miles:
- 4574 total / 328 in 2012
- Goal:
Sub-3:00 at Boston Marathon
Neil Clements ran: Started off, stomach ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:55 time
- 08:40 pace
- 741 calories
- details
Hill Circuit
6.39
mi
00:55
08:40 pace
Started off, stomach a little heavy, legs felt good but flat. Was going to cut it off at 45 minutes, but felt better as I went on and finished out the hour.

