Neil Clements ran: That was either a kil...

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  • 12 miles
  • 01:30 time
  • 07:29 pace
  • 1402 calories
  •  
  •  
  • 2396 ft climb
  • 159 max hr
  • 147 avg hr
    • Currently /5 Effort.
    effort /5
 
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Tuesday 12. 12.03 mi 01:30 07:29 pace

That was either a killer run or really stupid. My brain said "Whoa", legs said "Party on, Dude"! Avg. HR 147 was only a little higher than a normal run, so that's good. Not so ideal pre-run meal of a hot dog, tater tots and can of Pepsi.

over 1 year ago via Garmin

Calories
1402
  • Jenny C.
    Jenny C.
    Jenny C.

    I'm voting soup/salad for supper tomorrow night. :P

    over 1 year ago • Like

  • Tom R.P
    Tom R.
    Tom R.

    Ive had a few bad pre-run meals before too, like turkey tacos with mac and cheese. Great run.

    over 1 year ago • Like

  • Neil C.
    Neil C.
    Neil C.

    The hot dog bun was wheat and I had some brocolli & cauliflower with, so that creats balnce, right?

    over 1 year ago • Like

  • Cat M.
    Cat M.
    Cat M.

    Party on!! I love it. And hot dogs are one of my favys...normally post run tho :) great 12er!

    over 1 year ago • Like

  • Harold
    Harold
    Harold

    Hotdogs with macaroni and cheese is my favorite junk food combo!

    over 1 year ago • Like