Neil Clements ran: Awesome workout tonig...

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  • 6 miles
  • 00:55 time
  • 08:57 pace
  • 710 calories
  •  
  •  
  • 1253 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Hill Circuit 6.2 mi 00:55 08:57 pace

Awesome workout tonight. Felt stronger as I went on. Wish marathons felt like that. Felt what a sub-5:00/mile pace feels like (at least for 80m) as I ran my last one at 4:59 pace. Stride felt long and easy.

Calories
710
  • Rodney S.
    Rodney S.

    Hell of a pace!! It's cool when you get out there and run and fell light on your feet and well rested! Awesome run!

    over 1 year ago Like

  • Brian Z.
    Brian Z.

    Good recovery run.

    over 1 year ago Like